Bipolar disorder - Useful Information
Wellness Recovery Action Plan (WRAP) Plus. Formerly living without Depression and Manic Depression - Mary Ellen Copeland, PhD.
The Wellness Recovery Action Plan® or WRAP® is a self-designed wellness process. You can use a WRAP to get well, stay well and make your life your own. It was developed in 1997 by a group of people who were searching for ways to overcome their own mental health issues and move on to fulfilling their life dreams and goals.
This is a user led charity working to enable people affected by bipolar disorder to take control of their lives.
Telephone: 0333 323 3880
Address: Bipolar UK, 11 Belgrave Road, London, SW1V 1RB
The Hearing Voices Network
This service gives support and understanding for those who hear voices or experience other types of hallucination.
Telephone: 0114 271 8210
Address: c/o Sheffield Hearing Voices Network, Limbrick Day Service, Limbrick Road,Sheffield, S6 2PE
Need practical advice & info? We can help.
Contact our Advice team about mental health & related issues
0300 5000 927 Monday - Friday 9.30am - 4pm, not including bank holidays