The term hallucinating refers to hearing, seeing, or otherwise sensing the presence of things not actually there.Learn more
Racing thoughts refers to the rapid thought patterns that frequently occur in manic, hypomanic or mixed episodes.
This section looks at what self-harm is and what causes someone to self-harm. It could help if you are harming yourself or are thinking about it. It explains what support you can get and how to help yourself if you are self-harming. There is also information for friends, carers and relatives.
This section may help you if you are dealing with suicidal thoughts. It has ideas you can try to help you through a crisis. It explains how you can stay safe and where you can go for support.