It's hard enough to experience mental health problems, without having to face the judgement, shame and isolation that often surrounds them. That's why we want to end mental health discrimination.

It’s Time to Talk Day on Thursday 1 February 2024! Run by Mind and Rethink Mental Illness, Time to Talk Day is the nation’s biggest mental health conversation.

Join the conversation - order a free resource pack today or check out the tips for talking about mental health.

Conversations have the power to change lives - helping to create supportive communities where we can talk openly about mental health and feel empowered to seek help when we need it. However you start your conversation, let us know on social media with #TimeToTalk.