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Rethink Advice and Information Service

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0808 801 0525
9.30am to 4pm, Monday to Friday excluding bank holidays. You can also email advice@rethink.org

General Enquires and Support Care

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0121 522 7007
Open Monday to Friday 9am to 5pm

Help in a crisis.

If you feel suicidal or feeling like harming yourself or other people:

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999
or go the nearest Accident and Emergency department (A&E)