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DEBUG | Category: | CategoryRank: -1 | Importance: 0How we are measuring our mission to improve the lives of people severely affected by mental illness. … »Read more on Our vision and impact
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DEBUG | Category: | CategoryRank: -1 | Importance: 0Rethink Mental Illness campaigns nationally and locally to improve the quality of life for everyone severely affected by mental illness by ensuring their clinical, financial, socia… »Read more on Campaign with us
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Workplace Mental Health and Training
DEBUG | Category: | CategoryRank: -1 | Importance: 0Mental health training is one of our key ways of changing the experience of people affected by poor mental health in this country. We aim to enable people to feel more comfortable … »Read more on Workplace Mental Health and Training
What is complex PTSD?
Complex PTSD is a when you have some symptoms of post-traumatic stress disorder (PTSD) and some additional ones too.
Complex PTSD is sometimes known as c-PTSD, or CPTSD.
If you have complex PTSD, you will have extra symptoms such as:
- severe issues controlling your emotions,
- an ongoing belief that you are worthless, with deep feelings of shame, guilt or failure that can be related to the trauma, and
- ongoing issues keeping relationships and feeling close to others.
You are more likely to develop complex PTSD if your trauma is, or has been:
- an ongoing event, or
- a series of different traumatic events.
The trauma might be very threatening or frightening.
Often, it is a trauma which you were not able to escape from, such as:
- torture,
- slavery,
- domestic abuse, or
- sexual or physical abuse as a child or adult.