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Release The Pressure Helpline - Kent

Helplines

Life can get really tough sometimes, but talking can help. We have a highly trained and experienced team available 24/7 to provide expert support no matter what you are going through. The service is free to use, confidential and is open 24 hours a day, 365 days a year. The service is for people aged 16+ in Kent and Medway.

HOW DO I GET IN TOUCH ? - Don’t suffer in silence: Call 0800 107 0160, send us a webchat by clicking on the purple webchat box on the right hand side of your screen or text the word KENT to 85258

WHEN ARE YOU OPEN? - Rethink Mental Illness is taking over delivering the Release The Pressure Helpline. The helpline is open 24 hours a day, 365 days a year

HOW MUCH WILL THIS COST ? - The helpline phone number is free to call from landlines and mobiles and webchat is free to use from any laptop, tablet or mobile.

Location