The Sporting Recovery Group
Open to: Carers and People with Mental Illness
The Sporting Recovery Group provides opportunities for social interaction through physical activity and a Wellness Cafe. We offer a stigma free and welcoming environment for people with lived experience of mental distress or enduring mental illness, their carers and support staff.
Our activities include:
- Individual and team sport
- Gym and non contact boxing
- Racket sports
- Tai Chi, yoga and dance classes
- Peer support (a safe space to meet and talk/Wellness Cafe