The Supreme Court in the UK has ruled that the legal definition of a woman should be based on biological sex. We know this will be felt heavily by many in the transgender community.

Over the last decade, social media has helped us reach more people than ever — and this week, the GenAI action figure trend caught our eye!

The Office for National Statistics have released suicide and self-harm data for LGB+ people in England and Wales for the first time ever. The numbers paint a grave picture.

Author and BBC Radio presenter Horatio Clare shares his thoughts with us on receiving a mental health diagnosis, three ways he would change the mental health system, and the power of writing on his recovery. 

Problems with sleep can affect how you feel physically and mentally. And how you feel can also affect how you sleep. Get some tips about how to improve your sleep.

Joanne shares her experience of navigating menopause and subsequent mental health issues. With support from our Wiltshire Inclusion Service, she feels empowered and less alone.

Removing financial support without a plan to bring down lengthy waiting lists will only deepen the nation's mental health crisis. Join us in the fight to prioritise mental health waiting lists.