Real voices, real stories.
Shared experiences from the heart of our community.
Explore honest, heartfelt stories from individuals navigating the ups and downs of mental illness. Find hope, inspiration, and proof that you are never alone
Rethink: Charity for everyone living with mental illness across England
We are Rethink Mental Illness
What's new
How to support someone experiencing suicidal thoughts
If you’re worried that someone may be having suicidal thoughts, you can talk to them. You can ask them how they’re feeling. You don't have to be an expert - you just need to be present and non-judgemental.
Learn more
World Suicide Prevention Day
Today is World Suicide Prevention Day, a chance for us all to learn more and break the stigma. Visit our page to get involved, share you story, and spread the word.
World Suicide Prevention Day
Suicide bereavement services win prestigious award
The vital work the Surrey Support After Suicide and the Brighton Bereaved by Suicide services in supporting people who have lost someone to suicide has been recognised at the London & Southeast Prestige Awards 2026/27.
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Better Care = Safer Care
We’re campaigning for safer care in mental health settings. After years of failings, we’re calling for change. Join our campaign today.
Join our campaign
"I’ve been called a “schizo” in passing by someone in an accident and emergency department."
For National Schizophrenia Awareness Day, Oli shares his journey of living with schizophrenia, reflecting on the impact of stigma and how he manages his condition.
Read Oli's story
Timms Review 'a chance to rethink PIP'
The publication of the interim report gives the clearest indication of where the review may be heading. Julia Bacci Aggio reflects on the reports findings and how PIP must change to support those who need it
Read our blog
Community Mental Health Centres: The new government announcement explained
The government has recently announced the rollout of 100 new mental health community centres. The new centres will be set up across the country, in both new buildings and existing spaces such as libraries and banks.
Read our explainer
PIP and the recovery trap
We need a Personal Independence Payment (PIP) system which supports people back into meaningful employment. Sadly, it all too often catches people like Kim living with mental illness in a recovery trap.
Read Kim's story