Real voices, real stories.
Shared experiences from the heart of our community.
Explore honest, heartfelt stories from individuals navigating the ups and downs of mental illness. Find hope, inspiration, and proof that you are never alone
Rethink: Charity for everyone living with mental illness across England
We are Rethink Mental Illness
What's new
Community Mental Health Centres: the new government announcement explained
The government has recently announced the rollout of 100 new mental health community centres. The new centres will be set up across the country, in both new buildings and existing spaces such as libraries and banks.
Read our explainer
Join us for a special Rethink Mental Illness Legacy Event
The Rethink Mental Illness Legacies team is delighted to invite our supporters to our London office for a relaxed few hours of stories, conversation and connection with fellow supporters whose generosity helps make our work possible for those with mental illness.
Learn more
"I’ve been called a “schizo” in passing by someone in an accident and emergency department."
For National Schizophrenia Awareness Day, Oli shares his journey of living with schizophrenia, reflecting on the impact of stigma and how he manages his condition.
Read Oli's story
Timms Review 'a chance to rethink PIP'
The publication of the interim report gives the clearest indication of where the review may be heading. Julia Bacci Aggio reflects on the reports findings and how PIP must change to support those who need it
Read our blog
PIP and the recovery trap
We need a Personal Independence Payment (PIP) system which supports people back into meaningful employment. Sadly, it all too often catches people like Kim living with mental illness in a recovery trap.
Read Kim's story
“I have grieved the son I knew”
Deirdre has been supporting her son, who lives with schizophrenia, since he was 19. For Carers Week 2026, she reflects on the past 27 years and what has helped her.
Read Deirdre's story
Better Care = Safer Care
We’re campaigning for safer care in mental health settings. After years of failings, we’re calling for change. Join our campaign today.
Join our campaign
What is a mental health carer?
A mental health carer is someone who gives unpaid emotional and practical support to a loved one living with mental illness.
Read the full answer
"Without getting professional help, I wasn't going to be able to carry on with my life"
For Mental Health Awareness Week, Karen reflects on her recovery milestones since using our Plymouth Mental Health Service. She is now the happiest she has ever been, taking on a half-marathon.
Read Karen's story