Our groups provide empathy, acceptance and reassurance for people who have been through similar experiences. They provide a listening ear, friendship and social support that makes coping with life’s challenges that bit easier.

Find a group in your area

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About our groups

Our groups are run by volunteers, many of who have lived experience of mental illness either personally or in a caring role.

How they can help

Groups can help you build self-confidence, become more informed and this may lead to you becoming more in control of your life.

Be part of something

With over a 100 peer support groups in England, you shouldn't be too far from your nearest group. Nothing in your area? Let us know.