OCD Awareness Week
OCD Awareness was launched by the International OCD Foundation. It aims to break the stigma around Obsessive Compulsive Disorder.
If you have obsessive compulsive disorder (OCD), you have obsessive thoughts and compulsive rituals and behaviours.
- OCD affects 1 in 50 people in the UK.
- A mix of different factors can cause OCD.
- The usual treatment options for OCD are cognitive behavioural therapy (CBT) and medication.
- If you have OCD you may find that it affects areas of your life like work or relationships.
For more information about OCD Awareness Week, please visit the OCD Action website.
The truth about OCD
Real stories of OCD
“I have been tutted at, stared at, followed around”
Nikki reflects on her obsessive compulsive disorder (OCD), from intrusive thoughts to structured rituals. She shares the damaging stigma she has faced in her day-to-day life from strangers and passers-by.
Read Nikki's story Read Nikki's story
“OCD felt like my protector”
Kiran has lived with OCD since childhood. She debunks misconceptions of the illness, drawing attention to compulsions, perceived threats and avoidant behaviour.
Read Kiran's story Read Kiran's story
"Guilt and shame completely engulfed me"
After experiencing intrusive thoughts, paranoia and overwhelming feelings of shame, Liam was diagnosed with OCD. With therapy and a supportive network, he has regained hope for the future.
Read Liam's story Read Liam's story
“This part of my life has shaped the person I am today”
Rebekah has experienced depression, anxiety, OCD and anorexia nervosa since her teenage years. She now works in mental health and advocates for positive change.
Read Rebekah's story Read Rebekah's story