MHAP (Mental Health Awareness Portishead) Group

• BS1 4RH, 9 miles from this group
• Tag: Siblings

Do you have a brother or sister living with mental illness? You are not alone! When your brother or sister is unwell it can be a difficult time for you and your family. You might have lots of questions and concerns. You might be worried about your sibling and how best to support them. You might need some support for yourself and find it difficult to know where to turn. The Bristol Siblings Group is a voluntary led peer support and we run the group in the evenings, once a month, via Zoom. A supportive space: Whether your sibling is experiencing ill mental health for the first time, or they have been affected by mental illness for longer, you are very welcome to come along to our monthly meetings where you can: • meet other siblings • share your experiences and the emotions you feel as a sibling • access information on mental health issues and sibling support • realise you are not alone. A place to share: The group is very friendly and informal, and you’ll have the chance to offload, and talk about whatever’s going on for you and your family. It’s up to you how much or little you talk, but you can feel sure there will people at the group who want to listen and connect with you. Information and learning: We share information on how to look after someone who is unwell or share ideas about how to look after our own mental health.

• BS2 8PE, 9 miles from this group
• Tag: Carers

Southwest Carers is a voluntarily led peer support group for carers, who face the challenge of loving and caring for someone who has borderline personality disorder (BPD). We meet twice a month on Wednesday evenings in Zoom meetings where we offer a safe and friendly space to share worries, experiences, and our hopes for the future. We work together to access guidance and practical advice from experts in BPD and try to raise the profile of this distressing mental disorder. Please contact us by our email and we will get back to you with more details of the next meeting and to let you know more about the group. Group members say that they feel less alone and really value being able to talk to people who understand the complexities of caring for someone with BPD.

• , 9 miles from this group
• Tag: People with Mental Illness

Why not put on your wellies and join us at Wild Walks for Wellbeing? Or maybe your walking boots! Come and enjoy the countryside, take a walk and nurture your wellbeing. We meet to provide friendship, support and company, which includes listening, alongside helping each other to keep active. We explore places in and around Bristol, with walks typically accessible from the city area. But if we go further afield, we use public transport together. We have been as far west as Cardiff and as far north as Worcester in the past. Get in contact for more details and an initial chat. All are welcome for any of our walks, and we look forward to meeting you!

• BS5 7AW, 10 miles from this group
• Tag: Everyone

We have been running free monthly guided meditation sessions at the Beehive Centre, however these are not running at the moment, as of January 2024. Although we hope to have the group and running again in the future, we don’t have a date yet. Please check back here for future notices or email dominique.toyra@rethink.org. The sessions, run by Maurice, have been either Vedic Mantra or Grounding Meditation. Meditation can help to: Reduce stress, control anxiety, promote emotional health, enhance self-awareness, lengthen attention span, improve sleep, reduce age related memory loss, generate kindness, fight addictions, control pain and decrease blood pressure – as well as improve your general health and wellbeing! For more information on the Beehive centre please visit www.thebeehivebristol.co.uk

• BA14 7AQ, 27 miles from this group
• Tag: Carers & People with a Mental Illness

The Wiltshire Hearing Voices Group, which has been running since 2016, provides a safe and non-judgemental space where people with unusual sensory experiences, such as hearing voices, smelling, seeing, tasting, or sensing things others do not, can share experiences and coping strategies. Although up to 1 in 10 people hear voices, many are frightened to talk about them. This group is open to everyone who lives with hearing voices or other unusual experiences and the sessions are informal with a break in the middle. As it is a drop-in group, there is no referral process, and you are free to come and go as you please. The group is also a member of the Hearing Voices Network.

• SP8 4AG, 38 miles from this group
• Tag: Carers

We are a small, well-established voluntary peer support group whose members are carers of people with lived experience of mental illness. We are reaching out to new members to come and join us to help the group grow and expand, as we know firsthand how valuable this support can be. We offer a friendly and safe place where we can share experiences and signpost each other to resources. We meet twice a month on the 2nd and 4th Wednesdays of the month from 10am until 12pm. On the 2nd week of the month, we meet in Gillingham at Gillingham Community Church, Wessex House, 8 High Street, Dorset, SP8 4AG. Then on the 4th week of the month, we meet in Shaftesbury at Father’s House, Christy’s Lane, Shaftesbury, Dorset, SP7 8PH. Please feel free to call us for a chat for further information. The best way to contact us is via our email: ndorsetcarersgroup@rethink.org You might also be interested in Rethink Dorset Carers Support Service who provide one to one and group support on a wide range of topics, including specialist emotional support, targeted 1:1 support to identify and achieve personal goals, navigating the mental health system, information on conditions, medications, as well as carers rights. For more information email dorsetcarers@rethink.org

• SP1 2EE, 51 miles from this group
• Tag: Carers

May 2024: Do you support or care for a partner, child, family member or friend with a mental illness and want to talk to someone in a similar situation? It may be that you’re feeling a little isolated and seeking some support and respite for yourself. Whatever it is, our voluntary led peer support groups may be able to help. They offer a safe, confidential, friendly, and welcoming space, where members can share their experiences without judgement from others. That’s because you’re amongst people that share similar experiences to you, who understand what you’re going through and the challenges that often arise when trying to access support for those you support and care for. In addition to being a place to receive mutual peer support, and encouragement, the groups can offer further information and signposting to services that may be able to offer further support to you in your caring role, and the person you support or care for. If you would be interested in being involved with such a group or would like to see a group for carers running in Salisbury or any of the surrounding areas, then please contact the Southwest Community Group Development Officer, Dominique Toyra, on the contact details above.

• DT4 9DN, 60 miles from this group
• Tag: Carers

We are a well-established voluntary peer support group that supports carers of people with lived experience of mental illness. Come and join us every Friday in a function room at the Garden Centre to share information and support in an informal setting over a cup of tea or coffee. We offer a friendly and safe place for a chat and can signpost you to other services. This is an exciting time to join our expanding group, and we welcome your input and ideas. Please feel free to call us for a chat or further information. The best way to contact us is via our email: weymouthcarersgroup@rethink.org You might also be interested in Rethink Dorset Carers Support Service who provide one to one and group support on a wide range of topics, including specialist emotional support, targeted 1:1 support to identify and achieve personal goals, navigating the mental health system, information on conditions, medications, as well as carers rights. For more information email dorsetcarers@rethink.org

• DT4 7BN, 61 miles from this group
• Tag: Carers and People with Mental Illness

Anxious? Alone? Depressed? Weary? No more lonely Sundays! Come and share food and friendship with others who understand and stay as long as you wish! We are a peer support social group who meet for lunch fortnightly at various restaurants and cafes in Weymouth and are open to all who have experienced mental illness in their life. Please call the group mobile phone for further details and leave a message with your number and we will get back to you!