Living with mental illness: in their own words
Why I stopped crossing bridges for 15 years – Ryan’s story
23/09/2025
Ryan explores his experience living with severe anxiety and agoraphobia, noting the helpful support from our Advice and Information Service.
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“Creating in the moment” – Donna’s story
16/09/2025
Donna has been exploring her creativity through music and art, finding that this lessens her anxiety. She is a proud member of Rethink Mental Illness and shares her vibrant photo diary.
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“My highs and lows aren’t something I choose” – Shanice’s story
02/09/2025
Shanice explores her journey with bipolar disorder, reflecting on difficult first experiences with the condition and how she found self-acceptance.
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Fit note: Amy’s story
18/08/2025
Amy shares her thoughts on what it’s like to be out of work whilst living with a mental illness.
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“Trauma can come in all shapes and sizes” - Julian’s story
11/08/2025
After losing his father, Julian’s relationship with football took a dark turn and developed into grief-related trauma. He explores how the seemingly mundane activity of watching football became incredibly anxiety-provoking in his adult life.
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