Blogs

09 2025

“My highs and lows aren’t something I choose” – Shanice’s story

Shanice explores her journey with bipolar disorder, reflecting on difficult first experiences with the condition and how she found self-acceptance.
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“Creating in the moment” – Donna’s story

Donna has been exploring her creativity through music and art, finding that this lessens her anxiety. She is a proud member of Rethink Mental Illness and shares her vibrant photo diary.
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“We need better care, not worse” – Elizabeth’s story

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“I’m still waiting” – Molly’s story

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Why I stopped crossing bridges for 15 years – Ryan’s story

Ryan explores his experience living with severe anxiety and agoraphobia, noting the helpful support from our Advice and Information Service.
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