Blogs

11 2026

  • Before I Knew: Life before a mental health diagnosis

    Before a diagnosis, many people are left trying to make sense of experiences they don't yet have the words for. What can later be recognised as symptoms of mental illness may initially feel disorienting, unsettling or difficult to explain.  

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  • Returning to work after C-PTSD – Gina’s story

    Gina, who lives with complex post-traumatic stress disorder (C-PTSD), shares her journey of getting back into work after experiencing crisis. With the support of Coventry & Warwickshire IPS, Gina is thriving in her new role.

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