100+ services in England
Our peer support groups
Get peer support online
Our mission is to deliver a better life for people severely affected by mental illness. Our network of groups, services and advice lines are on hand to get you the support you need. Use your postcode to search your area.
Let's Rethink Mental Illness
Help us make a difference
Contact us
This section gives information on long COVID and mental health. It explains the symptoms, treatments, and ways to manage the condition.
Learn more
This section gives information on being active and mental health. It explains how to improve physical and mental health by being physically active. This information is for people affected by mental illness in England who are 18 or over. It’s also for their carers, friends and relatives.
This page gives information on smoking and mental health. It explains ways to help stop smoking. This information is for people who smoke and have mental health issues and their carers, relatives, and friends.
Having severe mental illness can mean you are more likely to develop type 2 diabetes. This page explains about the symptoms, signs, causes and treatments for type 2 diabetes. It also explains how to reduce risk. This information is for anyone who lives with mental illness and diabetes. And their carers, relatives and friends.
If you have been diagnosed with schizophrenia, bipolar disorder or psychosis, your GP should ensure that you have regular annual checkups. This page tells you all you need to know.
Problems with sleep can affect how you feel physically and mentally, and how you feel can also affect how you sleep. Certain medications can also affect your sleep, causing you to sleep too much or not enough.
This page gives information on flu and COVID-19 jabs. It is for people who live with severe mental illness, who are 18 or over and live in England, and their carers.
Spirituality and religion can play an important role in your life. This section looks at what spirituality and religion are. This information is for people affected by mental illness in England who are 18 or over. It’s also for their carers, friends and relatives.
This information is about managing your mental health over the Christmas period. It is for people who are 18 or over and affected by mental illness in England.
It’s normal to have periods of worry and stress when you are pregnant. But some women have feelings that do not go away. This can be a sign of something more serious. If you are a new parent, you might get ups and downs after the birth of your baby.
Social inclusion is important for good mental health. This section explains what you can do to be more socially included and who can help you. This information is for adults affected by mental illness in England. It’s also for their carers, friends and relatives and anyone interested in this subject.
This information is for adults who live with mental illness in England. It is also for their carers, friends and relatives and anyone else interested in the subject.
This section explains different ways that animals can help your mental health and how you can get animal support. It also explains your rights and who might care for your pet in different situations. This information is for people who are 18 or over and affected by mental illness in England.
This page gives information on antipsychotics and physical activity. This information is for people affected by mental illness in England who are 18 or over. It is also for their carers, friends, and relatives.
Because of our incredible supporters, who fundraise on our behalf and give generous gifts, we can support tens of thousands of people every year. Thank you to everyone who makes our vital work possible.
Learn more Learn more
Our wonderful volunteers support our work in many different ways – from backing our campaigns, to reviewing our expert information, to shaping our work as a regional committee member.
As well as receiving lots of membership benefits, our members have an important say on how our charity is run, including voting at our AGM.
Become a member Become a member
We have a wide range of passionate and talented employees who do their utmost to raise awareness of mental health issues and provide people severely affected by mental illness with the support they need.
Find out more Find out more
