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Anxiety disorders

Advice and information |1 min read |Last updated: 22/05/2024

This section gives information on anxiety disorders. It explains the symptoms, treatments and ways to manage the condition. This section is for adults in England who live with anxiety disorders as well as their loved ones and carers.

Living with anxiety and panic attacks - Becki's story

Last updated: 09/10/2023

How to manage feelings of anxiety from the ‘Better Health’ campaign

Last updated: 09/10/2023

Obsessive compulsive disorder (OCD)

Advice and information |1 min read |Last updated: 22/05/2024

Obsessive compulsive disorder (OCD) is an anxiety related disorder. This section gives information on the symptoms, causes and treatments for OCD. It also has information for carers and family members.

Largest survey of its kind reveals extent of university students’ struggles with thoughts of self-harm, loneliness and anxiety

1 min read |Last updated: 05/03/2019

The largest mental health survey ever conducted on UK university students, comprising of 37,654 respondents, found that almost 1 in 10 (9.4%) think about self-harming often or all the time.

How to live with anxiety

1 min read |Last updated: 09/10/2023

How to live with anxiety In the second episode in our podcast series for Mental Health Awareness Week, Rethink Mental Illness ambassador, comedian, actor, writer and speaker, Juliette Burton, and Derbyshire Support Development Worker and chef, Ben Gough speak to Director of Communications, James Harris about what it’s like living with anxiety disorders,...