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  1. Help in your area
  2. Support Groups
  1. Help in your area
  2. Support Groups
Our groups provide empathy, acceptance and reassurance for people who have been through similar experiences. They provide a listening ear, friendship and social support that makes coping with life’s challenges that bit easier.

Find a group in your area

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About our groups

Our groups are run by volunteers, many of who have lived experience of mental illness either personally or in a caring role.

How they can help

Groups can help you build self-confidence, become more informed and this may lead to you becoming more in control of your life.

Be part of something

With over a 100 peer support groups in England, you shouldn't be too far from your nearest group. Nothing in your area? Let us know.

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