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  • Worried about your mental health? How to get treatment and support

    Advice and information |1 min read |Last updated: 31/03/2025

    This section explains how you can get help if you are worried about your mental health. It explains about options for treatment and support. Such as seeing your GP, talking therapy and self-help and support from charities. This section is for anyone worried about their mental health.

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  • Social inclusion and mental illness - How can I become more connected?

    Advice and information |1 min read |Last updated: 31/03/2025

    Social inclusion is important for good mental health. This section explains what you can do to be more socially included and who can help you. This information is for adults affected by mental illness in England. It’s also for their carers, friends and relatives and anyone interested in this subject.

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  • Suicidal thoughts - How to cope

    Advice and information |1 min read |Last updated: 31/03/2025

    This section may help you if you are dealing with suicidal thoughts, feelings, or intentions. It has ideas you can try to help you. It explains how you can stay safe, and how you can get support.

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  • Medication - Choice and managing problems

    Advice and information |1 min read |Last updated: 26/03/2025

    Your doctor may offer you medication to help with mental health symptoms. This information explains your right to choose and how you can deal with problems.

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  • Premenstrual dysphoric disorder (PMDD)

    Advice and information |1 min read |Last updated: 31/03/2025

    This information explains what Premenstrual dysphoric disorder (PMDD) is, its symptoms and how it is treated.

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  • Bipolar disorder

    Advice and information |1 min read |Last updated: 01/04/2025

    This section explains the symptoms of bipolar disorder, treatments and ways to manage the condition.

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  • Gloucestershire Support After Suicide Service

    Services and Groups |Last updated: 12/07/2024

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  • Get help now

    Advice and information |Last updated: 31/03/2025

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  • Useful Resources and Documents

    Services and Groups |1 min read |Last updated: 28/06/2023

    We are proud to be a member of the following local and national suicide prevention and bereavement groups Zero Suicide Alliance National Suicide Prevention Alliance Gloucestershire Suicide Prevention Partnership Support After Suicide Partnership (SASP)

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  • Useful Resources and Documents

    Services and Groups |1 min read |Last updated: 28/06/2023

    We are proud to be a member of the following local and national suicide prevention and bereavement groups Zero Suicide Alliance National Suicide Prevention Alliance Gloucestershire Suicide Prevention Partnership Support After Suicide Partnership (SASP)

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  • Useful Resources and Documents

    Services and Groups |1 min read |Last updated: 27/10/2023

    We are proud to be a member of the following local and national suicide prevention and bereavement groups Zero Suicide Alliance National Suicide Prevention Alliance Gloucestershire Suicide Prevention Partnership Support After Suicide Partnership (SASP)

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  • Useful Resources and Documents

    Services and Groups |1 min read |Last updated: 29/11/2023

    We are proud to be a member of the following local and national suicide prevention and bereavement groups Zero Suicide Alliance National Suicide Prevention Alliance Gloucestershire Suicide Prevention Partnership Support After Suicide Partnership (SASP)

    Read more

  • Useful Resources and Documents

    Services and Groups |1 min read |Last updated: 28/06/2023

    We are proud to be a member of the following local and national suicide prevention and bereavement groups Zero Suicide Alliance National Suicide Prevention Alliance Gloucestershire Suicide Prevention Partnership Support After Suicide Partnership (SASP)

    Read more

  • Time to Talk Day 2022

    1 min read |Last updated: 03/02/2022

    A million UK adults who had problems with their mental health for the first time during the pandemic have not spoken to anyone about it One in four UK adults surveyed (25[i] per cent) who have experienced a worsening of their mental health for the first time during the pandemic have yet to have a first conversation about it – equivalent to around one...

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  • Community Mental Health Webinar: What Next for Systems?

    1 min read |Last updated: 15/08/2024

    Community Mental Health Webinar: What Next for Systems? The drive to transform Community Mental Health services remains a crucial part of the NHS Long-Term Plan. At a time of great need and uncertainty, we ask leaders from across mental health systems; how do we continue to build on the momentum of transformation? What have been the key lessons learned...

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  • Get help

    Last updated: 12/11/2024

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  • Severe Mental illness and Covid 19: Service support and digital solutions

    Campaigns and policy |1 min read |Last updated: 10/02/2025

    Severe Mental illness & Covid 19: Service support and digital solutions Report published 17 June 2020 by Jonathan Moore. This briefing shares the insights that Rethink Mental Illness has gleaned on service support and digital solutions during the pandemic. Some of these insights are based on online research we have conducted with service users,...

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  • Other Services and Organisations

    Services and Groups |1 min read |Last updated: 20/06/2023

    We have included information about a range of other useful services, resources and organisations that may be of use to you.   Counselling and Bereavement Support Support for Adults Survivors Of Bereavement by Suicide (SOBS) - National charity providing peer support and a helpline - Call 0300 111 5065 9am-9pm Monday to Friday or visit this link    Cruse...

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  • Other Services and Organisations

    Services and Groups |1 min read |Last updated: 10/01/2025

    We have included information about a range of other useful services, resources and organisations that may be of use to you.   Counselling and Bereavement Support Support for Adults Survivors Of Bereavement by Suicide (SOBS) - National charity providing peer support and a helpline - Call 0300 111 5065 9am-9pm Monday to Friday or visit this link    Cruse...

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  • Community Mental Health Framework research

    1 min read |Last updated: 20/06/2023

    Getting started: lessons from the first year of implementing the Community Mental Health Framework Rethink Mental Illness's new report explores key learning from the first full year of implementation of NHS England's Community Mental Health Framework.  We believe that the creation of the Framework, and more recently the introduction of Integrated Care...

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  • A-Z tips for loneliness

    Last updated: 02/10/2024

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  • Our supporter promise

    1 min read |Last updated: 02/01/2025

    Our supporter promise We are so grateful to everyone who supports us – from donating to taking part in events, campaigning, organising a fundraiser, or leaving a gift in their will. All of this support helps us move forward together, and provide advice, information and support so that we can help people severely affected by mental illness to improve...

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